I am no longer stuffy and have not needed medication since the breathing training. At work I am doing super well, because I talk much calmer now and I don’t feel like I’ m choking anymore. I feel much more confident now. Also, I finally sleep great now.
I am so happy! I don’t know what is happening to me. It is really wonderful to experience air and space.
Next Saturday I will get back on my horse after more than six months. How incredibly much I am looking forward to that. This afternoon, for the first time, I went shopping alone again. Quietly and without sweating or panicking.
I am so happy. I have air and that is soooooooo wonderful. That’ s putting it mildly , because now I have my life back. Now the tears flow, pure happiness.
Thank you for giving me back my life!