Skip to content Dive into the world of breathing. In this collection of articles about breathing training, we explore the technique, the science and the many benefits of correct breathing. From stress reduction to overcoming burnout symptoms, discover here the knowledge you need to make optimal use of the power of your breathing.
Breathing is generally something you do automatically and pay little or no attention to. When you do pay attention to it, you may notice that there are different kinds and types of breathing. For instance, someone may have high chest breathing, while others may have low abdominal breathing. And then there are also differences in the number of breaths per minute.
Every time a great experience for our students. You never get used to it. Do you also want to live complaint free?
Vul je gegevens in en ontvang direct de inzichten die je nergens anders vindt:
