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Are you ready to transform yourself as a speaker? In this training, you will learn to speak powerfully and confidently to a small team or a large audience.
Anne-Sophie
I breathe in a different way which makes me feel more calm
I breathe in a different way which makes me feel more calm
I experienced the breathing therapy as very pleasant. In 2 months, my symptoms have strongly diminished. I breathe in a different way, experiencing more peace during the day.
Anne-Sophie
Jeanine
You do top-level sports together with Del Ferro
You do top-level sports together with Del Ferro
Just before my rowing competition, I went to Del Ferro. I had to row 7.5 km and control my breathing at the same time. I managed to do that perfectly.
I was considerably more relaxed during the race and also managed to stay well ahead of a rowing teammate who is 10 years younger than me. I now find it easier to cycle up the bridge too. And even the stairs are a piece of cake. Nice bonus, right?
Jeanine
Marieke
I am immensely glad someone tipped me off about Del Ferro
I am immensely glad someone tipped me off about Del Ferro
Because of lung covid, I had inefficient breathing. I was very short of breath and therefore had a standard heart rate above 130. In April, I started using the Del Ferro method and the results have been tremendous! By breathing differently, the shortness of breath has disappeared and my normal heart rate has returned. This has given me more energy and my recovery is clearly going in the right direction.
The exercises require discipline, but because results were so quick, it was quite easy. I would recommend it to anyone!
Marieke
Sefanja
After just the first lesson, my hyperventilation symptoms are virtually gone
After just the first lesson, my hyperventilation symptoms are virtually gone
Absolutely 5 stars for the Del Ferro Institute. Through a forum, I read about the Del Ferro method. I’m so glad I found this. After only the first lesson, my symptoms related to hyperventilation virtually disappeared. And I really had many and severe symptoms. Also, my sleep has improved significantly.
Communication is also very pleasant. I can recommend lessons at Del Ferro to everyone. And I also believe that this institute should be brought much more to the attention of doctors. So incredibly satisfied with this and I even have 2 more lessons to go and it has really helped me tremendously so far.
Sefanja
Maarten
With just 2 course days already a big improvement noticeable
With just 2 course days already a big improvement noticeable
Took breathing training with Del Ferro to present better. Guidance during the process was very personal, tailored and professional. Pleased with the techniques learned. A big improvement is already noticeable after 2 days!
Maarten
Melvin
I mastered the Del Ferro breathing technique immediately
I mastered the Del Ferro breathing technique immediately
Had the first lesson at Del Ferro last week. The training was very accessible and enjoyable. I thought beforehand that I would not be able to master the techniques quickly, but thanks to the explanation/training, I succeeded immediately.
Melvin
Amber
After a week of doing the exercises properly, I already felt so much better!
After a week of doing the exercises properly, I already felt so much better!
During my burnout I got all kinds of complaints like heart palpitations and dizziness. I sought a lot of help, but no one could help me. When I saw an article by Ingrid, a whole new world opened up for me. I wasn’t going crazy. I was ‘just’ constantly hyperventilating.
After a week of doing the exercises properly, I already felt so much better! I had a relapse between two lessons, but I was able to discuss it immediately and was given tools to ‘tackle’ it straight away.
Amber
Diana
Because of Del Ferro, I was able to ply my trade!
Because of Del Ferro, I was able to ply my trade!
I am eternally grateful to Del Ferro, because it allowed me to ply my trade!
In the past, Del Ferro treated me by teaching me correct diaphragmatic breathing. This made the stuttering and hyperventilation disappear immediately and decisively. Now, as a working psychologist, I still hear great results and reports from this institute. Chapeau, highly recommended!
Diana
At Del Ferro, one mission is central: helping people breathe efficiently. The unique Del Ferro method, developed in the 1970s and continuously refined since, combines physical breathing training with mental resilience.
By gaining control over breathing and mindset, participants not only restore their energy but also their confidence in their own bodies.
More than 13,000 adults and children have successfully used the Del Ferro method to overcome their breathing-related complaints
Lasting results, science-based
The method proves that stress and breathing-related issues don’t have to be permanent. With a practical and proven approach, Del Ferro offers a sustainable path to vitality. For individuals and organizations alike.
The breathing training sessions are conducted by the following specialists:
CEO & Del Ferro breathing specialist
It's always remarkable to see what happens when someone can breathe freely and confidently again
With her decades of experience, Ingrid Del Ferro has helped thousands of people and teams experience more calm, energy, and resilience through efficient breathing, both at work and in daily life.
As a breathing specialist and trainer of new Del Ferro instructors, she enthusiastically passes on the method to others.
Through her practical and results-oriented approach, the Del Ferro method has been further refined over the years. Ingrid’s mission is clear: to help as many people and organizations as possible function from a place of calm and balance, with healthy breathing as the foundation for vitality and sustainable performance.
Del Ferro breathing specialist
Feel how a new moment of calm and strength arises in body and mind while breathing
After years of struggling with hyperventilation, panic attacks, and ultimately a burnout, Cecilia decided to turn things around. Through Del Ferro breathing training, she fully recovered from her symptoms and found the calm and balance she was seeking.
In 2023, she completed the training to become a Del Ferro breathing specialist. Since then, she has been helping others experience the same freedom: body and mind in balance. With her warm approach, Cecilia guides both individuals and teams towards more resilience and energy.
Psychosocial therapist
The way you breathe is a reflection of the way you are in life
Since 2014, Eva has been associated with Del Ferro, where she guides people who are mentally stuck.
With her years of experience in mindfulness, meditation, psychosocial therapy, and her own book The Flower, Eva helps everyone restore their inner balance. Her training sessions enhance mental calm, clear thinking, and energy, crucial for sustainable performance and well-being in the workplace.
With Del Ferro corporate training, employees learn how to breathe efficiently anytime and anywhere for more calm, energy, and resilience.
The method not only helps prevent stress and burnout but also supports employees in recovery and the definitive overcoming of breathing and stress-related issues.
Schedule a free and non-binding information session with one of our breathing specialists now. In 30 minutes, you will receive personal advice on how the Del Ferro method can help your organization promote vitality, resilience, and sustainable performance.
You have the choice of an online session or at our institute in Amsterdam, also available in the evenings.
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