I must admit that this course amazed me from day one. I had doubts when I started. I couldn’t believe that four days later I would achieve all these results. I know there is still a process to come and a lot to do especially on my part, but I am already starting to feel completely myself. I can now say what I want without fear or unwanted thoughts. My self-confidence has increased a lot and my insecurities have almost disappeared. I tested myself in a few challenges this week and to my surprise, the results were very positive.

I think the course is set up in a very good way. Step by step, phase by phase. I found it much more fun to do it with a group in Amsterdam than online and maybe I was also lucky that we were in a small group. This helped me and I could see that we were working together towards a better outcome for all of us.

Finally, a big compliment to Patrick. He very clearly introduced us to the incredible world of the diaphragm and perfectly taught us the Del Ferro method. And most importantly, it was incredible how he kept me motivated throughout the course. So many great anecdotes and explanations. I felt reflected in many of the experiences. I think he is the most inspiring person I have ever met. Thanks!